Graston Technique Therapy
In Des Moines, IA
Release Tension and Restore Mobility
Graston Therapy is a specialized soft tissue technique using unique tools to break down scar tissue and release muscle tension. This massage-like instrument assisted therapy helps enhance mobility and reduce pain, making it ideal for recovery and performance optimization.
Benefits of Graston Therapy
Breaks down scar tissue and adhesions.
Relieves muscle tightness and improves flexibility.
Promotes faster recovery from injuries.
Reduces chronic pain and inflammation.
Enhances blood flow for optimal healing.
What It Treats
Tendinitis (e.g., tennis elbow, golfer’s elbow).
Plantar fasciitis.
Carpal tunnel syndrome.
Muscle strains or sprains.
Chronic pain conditions.
Post-surgical scar tissue.
Graston Therapy FAQ
Does Graston Therapy hurt?
While the treatment may feel intense, most patients describe it as a “good discomfort” that quickly leads to relief.
How many sessions will I need?
The number of sessions varies depending on the condition, but most patients notice improvement within 4–6 treatments.
Is there downtime after a session?
There is minimal downtime. You may experience slight redness or tenderness, but this typically resolves within a day or two.
Can it help with old injuries?
Yes, Graston Therapy is effective in treating long-standing injuries and breaking down chronic scar tissue.
About Elite Health + Performance
We offer chiropractic care that’s about more than just cracking backs. You’ll get a custom treatment plan using the best chiropractic, physiotherapy, and sports training. Whether you’re dealing with pain, trying to improve in your sport, or just want to move more easily, we’re here to help you reach your goals.
Move better.
Perform at your peak.
Schedule your complimentary 30-minute discovery visit to learn more.