Our Approach

Move the way you want to.

Your body is capable of amazing things. At Elite Health + Performance, we help you tap into that strength.

Our combination of chiropractic care, athletic training, and physiotherapy improves your mobility from the inside out — starting within the joints.

Whether you’re targeting pain or striving for elite performance, we’re here to help you meet your physical goals and enjoy life to the fullest.

Our Multidisciplinary Approach to Care

Mobility That Lasts

By combining multiple types of care, we don’t just treat symptoms — we build mobility for the long run.

Teaching You the Tools

Understand how your body works and what it needs. By learning the true cause of your issues, you can take control of your wellness.

Your Goals, Your Care

We learn about your aspirations. Whether it’s crushing your next marathon or picking up your grandkids, you’ll get a plan that fits your life.

Our Approach:

Working From the Inside Out

We focus on mobility through strength and flexibility — starting from your body’s deepest layers.

Beginning at the joint, we assess everything from joint health and connective tissue to muscle strength and skin. This approach builds a foundation for lasting wellness and peak function.

How It Works

At Elite Health + Performance, you’ll get care tailored to your specific needs. Here’s how our process typically unfolds for those dealing with pain or injury:

01.  Active Care:

Understanding Your Body

We start with a thorough orthopedic exam and medical history review. Then, with our Kinotek 3D movement scanner, we can analyze your motion patterns. This phase helps us understand the reason you’re having issues.

02.  Rehab Care:

Building Strength & Flexibility

We move into active rehabilitation with custom treatments. In our gym, we work on exercises that improve your strength and flexibility. We’re not just treating symptoms. We’re rebuilding your body’s capacity for healthy, pain-free movement.

03.  Performance Care:

Optimizing Your Mobility

Once the pain starts to decrease, we focus on taking your physical capabilities to the next level. Whether you’re preparing for an event or want to maintain high function in your daily life, we’ll work toward your goals.

Chiropractic & Physiotherapy Services

Our Care Toolkit

Better care starts with a better set of tools. We use a range of treatments, exercises, stretches, and spinal manipulations, including methods from Functional Range Systems (FRS) — a method designed to improve your joint health and mobility.

FAQ

Do you take insurance?

We work with several major insurance companies and offer flexible payment options:

  • We’ll discuss your coverage and costs during your free discovery visit.
  • We often work with insurance for initial care plans or “active” treatment.
  • For ongoing care, we usually transition to a cash-based system through CHIROHealthUSA (CHUSA) for potentially significant savings.
Why do you focus on mobility?

Mobility is key to an active life. It helps you move freely, reduces pain, and prevents injuries. Better mobility means better performance in sports and daily activities.

How is your approach different from regular chiropractic care?

We go beyond spinal manipulations. We combine chiropractic techniques with physiotherapy and athletic training principles to address your whole body’s needs, not just your spine.

How is your approach different from physical therapy?

While similar, our approach is more comprehensive, combining chiropractic techniques with physiotherapy principles.

Are chiropractic adjustments good for you?
When performed by a trained professional, chiropractic adjustments can improve joint mobility, reduce pain, and enhance function. However, at Elite Health + Performance, adjustments are just one tool in our care toolkit.
How often should you see a chiropractor?
It depends on your needs and goals. Initially, your visits may be more frequent to address acute issues. As you improve, visits may become less frequent, focusing on maintenance and prevention.
I'm not in pain, but I want to improve my performance. Can you help?
Absolutely! Our performance care is designed to help you optimize your physical capabilities, even if you’re not experiencing pain. We can enhance your mobility, strength, and overall function to help you reach your goals.
How long will it take to see results?
The timeline varies depending on your condition and goals. Some patients experience relief quickly, while other issues may take longer to treat. We’ll provide you with an estimated timeline after your initial assessment.

Move better.
Perform at your peak.

Schedule your comprehensive assessment