Mitch Monarchino    "After my first appointment with Dr. Andy Strachan I could tell right away that he was someone that was dedicated in helping me get through some of the pains that I have been dealing with for years. One day with him already made a huge difference in how my body felt along with how I trained. His breathing techniques and the use of his Active Release Technique he incorporated in my rehabilitation program helped me not only become pain free, but also assisted me in attaining new lifting PRs(personal records) as well. I highly recommend Dr. Strachan at Elite Health and Performance for anyone that is a competitive athlete and wanting to push their abilities to a new limit."

Mitch Monarchino

"After my first appointment with Dr. Andy Strachan I could tell right away that he was someone that was dedicated in helping me get through some of the pains that I have been dealing with for years. One day with him already made a huge difference in how my body felt along with how I trained. His breathing techniques and the use of his Active Release Technique he incorporated in my rehabilitation program helped me not only become pain free, but also assisted me in attaining new lifting PRs(personal records) as well. I highly recommend Dr. Strachan at Elite Health and Performance for anyone that is a competitive athlete and wanting to push their abilities to a new limit."

Cassandra Nelson    "Having a healthcare provider that you trust, to solve problems and not just put a “bandaid” on issues, is incredibly important to me. I am a former division 1 athlete and now a coach and competitive CrossFit athlete. I expect the most out of training sessions and my body to perform well. Andy has gone in depth with previous injuries as well as addressing any improper form that cause pain while training. He has a great deal of knowledge and various techniques that helped decrease pain from previous injuries and increase performance so I can train at my best. Also, if injuries happen, he is great at providing solutions to modify training and keep maintaining my progress while also helping me heal."

Cassandra Nelson

"Having a healthcare provider that you trust, to solve problems and not just put a “bandaid” on issues, is incredibly important to me. I am a former division 1 athlete and now a coach and competitive CrossFit athlete. I expect the most out of training sessions and my body to perform well. Andy has gone in depth with previous injuries as well as addressing any improper form that cause pain while training. He has a great deal of knowledge and various techniques that helped decrease pain from previous injuries and increase performance so I can train at my best. Also, if injuries happen, he is great at providing solutions to modify training and keep maintaining my progress while also helping me heal."

 
Austin O'Brien  Mile PR: 4:10 | 5K PR: 14:23 | 8K PR: 24:25 | Half Marathon PR: 1:08   "Working with Andy and Molly has been extremely beneficial to my running career. I needed a support team to help keep me healthy as well fine tune my training and nutrition plans. Elite Health and Performance delivered by providing excellent care and resources so I can focus on high quality training!”

Austin O'Brien
Mile PR: 4:10 | 5K PR: 14:23 | 8K PR: 24:25 | Half Marathon PR: 1:08

"Working with Andy and Molly has been extremely beneficial to my running career. I needed a support team to help keep me healthy as well fine tune my training and nutrition plans. Elite Health and Performance delivered by providing excellent care and resources so I can focus on high quality training!”

Huma Liptak    “I am so grateful for getting to know and work with Andy. As a competitive Crossfit athlete and a pre-med student, I put my body through stress on a daily basis. Andy is able to help me reset and learn better techniques for keeping myself as healthy as possible. I have been happy to introduce him to my family and gym members at both my brother’s gym at home and the gym I work out. I would recommend Andy to anyone looking to improve, treat, and learn about their body. He is kind, knowledgeable, clear, and has a true healing ability.“

Huma Liptak

“I am so grateful for getting to know and work with Andy. As a competitive Crossfit athlete and a pre-med student, I put my body through stress on a daily basis. Andy is able to help me reset and learn better techniques for keeping myself as healthy as possible. I have been happy to introduce him to my family and gym members at both my brother’s gym at home and the gym I work out. I would recommend Andy to anyone looking to improve, treat, and learn about their body. He is kind, knowledgeable, clear, and has a true healing ability.“